wellness
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Standing by
There is one place that is always and entirely yours: your bedside table. Useful wares should be within easy reach.
Easy does it…
'The Monocle Book of Gentle Living' is our just-published title to help you reconnect, make things happen and do something you care about. Here's how to embark on a gentler life.
City swimming is more than a pastime, it’s an antidote to screens and stress
Swimming – wild, urban and otherwise – is the antidote we need to the overbearing demands of working and living, so throw on some togs and take the plunge.
Raising the spa
Czech spa town Marienbad remains a relic of the Austro-Hungarian empire. What it craves is the international recognition that reflects its regional significance. And as global interest in wellbeing grows, now is the time…
Inventory: a global round-up
Starting the new year on the right foot, we head for gentle exercise: climbing in Innsbruck, surfing in Margaret River, hiking in Vancouver and Swimming in Tel Aviv.
Gently does it
From soothing swims in Athens to sleep-easy stays in South Africa, our restful agenda comprises escapes and retreats to help you slow down, unwind and live in the moment.
Self awareness
As affluent modern travellers seek a boost for brain and body, hotels are now mindful of the wellness boom’s potential. We find out how Asaya at Rosewood Hong Kong accommodates this feel-good factor.
Striking a balance
Beauty and hospitality entrepreneur Cynthia Chua practises what she preaches.
Serious business
A slavish addiction to your smartphone can bring you down. App developers and ‘happiness consultants’ think they can help. But are they really enough to keep you smiling?
Key to a happy home
Homes today are often about a chilly display of wealth, not creating a place that makes you feel safe. It’s time to campaign for a new, healthy architecture that puts people first.
