diet

Design

12 New Year’s resolutions

From diet shake-ups to tableware audits, 12 ways to improve your life in 2023.

Health

Chew on this

Diets don’t work. And here’s why.

Travel and restaurants

Ultimate body fix

For a country that’s in need of more than a nip and tuck of its own, Spain is home to a clinic specialising in encouraging a perfectly balanced lifestyle. Monocle checks in.